INGREDIANTS
4 packs of Jack in the Box dipping sauce of your choice
1 chicken titty (or breast as we call it in the U.S. of A)
1 zip lock bag
Aluminum foil
A dabble of oil
Seasoning of your choice (I used pepper, garlic, and seasoned salt for this recipe)
Chopped Onions
Patience

First off, you’re going to need to gather the 4 packs of Jack in the Box dipping sauce. I don’t know about the Jack in the Box in your town, but here in San Diego they guard the sauces like it was the cure for AIDs, Cancer, and Herpes. Now, I’ve come to the conclusion that they do this because (A) they are upset that they are working a crap job, so they want to make everybody feel miserable and (B) the fast food employee is looked down upon so much in our society that this is their time to shine BABY! I can’t hate on that. Sometimes you gotta get your shine on. I just tell the employee “Hey, it’s not like you’re guarding Russian nuclear secrets back there so just gimme the damn sauce, sauce boy”. That scenario can either get you your sauce or get your ass kicked by a team of Jack in the Box employees. But, by any means, get the 4 packs of dipping sauce.

Next you’re going to poke a couple holes in the chicken breast so the marinade could soak into it. Don’t chop the hell out of the chicken breast. Just take a fork and stab it a few times. Then put the chicken breast in the zip lock bag and pour all the dipping sauce in the bag with the chicken breast. Then you’re going to put in the spices of your choice. I added pepper, garlic, and seasoned salt to mine. Then take your chopped onions and throw them in the bag as well. I did two types of sauces in the above picture. The one on the right is the Honey Mustard sauce and the one on the left is the Buffalo Wing sauce. Mmm mmm mmm.

Put the zip lock bag(s) in the fridge and let it sit for 24 hours.

24 hours later…now you’re ready to cook this bad boy of a chicken breast. Take a piece of foil that is 4 times bigger than the chicken breast. You need it 4 times bigger because later you’re going to fold the foil over the chicken. So, lay the foil out flat, take a napkin, pour a little oil on it and…..

rub the oil all around the foil. Yeah, there you’re go, massage that oil all up on that foil. Now, smack the foil’s ass! Sorry, got carried away. At this point you can go ahead and pre-heat your oven at 350 degrees.

Pour the chicken breast and sauce on to the piece of foil you just oiled up. Make sure to pour out as much of the sauce as you can so the chicken can cook in it.

Take a brush or a spoon and coat the chicken with the sauce.

Take your foil and wrapped your chicken breast like so.

Place the wrapped chicken breast on a baking try. I covered my baking try with foil just in case any sauce leaks out.

Place this nasa space suit contraption into the oven.

Let the chicken bake for 30 minutes or until it is cooked thru. Every now and again open the foil up and coat the top of the chicken breast with the sauce so the chicken doesn’t get dry. Then take the chicken out and enjoy your meal. I ate my chicken with brown rice and vegetables. It’s up to you what you eat your chicken with. The best part of the meal is not that you get to eat a delicious chicken, but the marinade was free of charge. Take that George Bush!

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